
Client accessing therapy for personal development
... through Helen's guidance in Music & Imagery Therapy I feel like I have made so much progress in terms of understanding myself and making physical progress in my daily life.
... through Helen's guidance in Music & Imagery Therapy I feel like I have made so much progress in terms of understanding myself and making physical progress in my daily life.
Guided Imagery & Music with Helen has been a very encouraging and thought provoking experience. I have been profoundly moved and changed on a deep soul level.
I don't want memories to fade or people to be forgotten. The music gives [you] memories and makes you more relaxed. Music & Imagery helps you to hold on to the good memories... this helps things to feel calm.
I was going through a rough patch in my life when a good friend of mine suggested I try Guided Imagery & Music. I wasn't sure what it was, and I needed it to be explained as it was new to me and Helen and I were in different countries. When I talked to Helen she approached me with warmth, understanding, and kindness; she is a talented and professional therapist. I looked forward to each session and I am grateful that they have helped with my insecurities and given me tools to help me move on, relax, and thrive in my everyday life.
My journey with Helen has been empowering, insightful, and healing beyond words! I had to go through a lot of trauma, old and new, and I wouldn't have made it to the end of the tunnel without her warm and empathetic light guiding me. One of the gems of her guidance is how tuned Helen is into what I need exactly when I need it; depending on the (e)motions of the moment, I am offered Music & Imagery and/or GIM, and it is always the perfect choice. I am so grateful Helen is by my side as I am walking my not-always-easy path, and I am always looking forward to our next travel!
I was curious to try this combination with music and drawing/painting since I like an aesthetic experience... Helen found suitable music that I could choose from, according to my mood of the day. I am so glad I had this opportunity to grow and find myself with each session.