Music In Flow | Routes For Change

Connecting music, mindfulness and energy for wellbeing

Nestled in the serene landscape of the New Forest, we offer Music In Flow wellbeing days—an oasis from the hustle and bustle of life. Here, Mindful Music and the principles of Faith As Flow intertwine, creating a unique space for relaxation and self-discovery. Our inclusive approach welcomes everyone, regardless of experience, empowering individuals to explore their inner strengths and build resilience. Join us as we embark on a journey to restore emotional equilibrium and enhance personal wellbeing.

Meet Us

We’re Graeme and Helen, bringing together music, mindfulness and energy work to create spaces for wellbeing, connection and flow.

Graeme Johnston

Graeme is the creator of Faith as Flow, bringing together energy work and a deep belief in the power of connection. His work invites people to reconnect with themselves and others, creating space for greater presence, wellbeing and flow.

Helen Wallace-Bell

Helen is a Music Psychotherapist, Music & Imagery Therapist, and GIM Fellow with a love of music, creativity and mindful presence. Through her work, she creates space to slow down, reconnect and discover the restorative and transformative possibilities of music.